You will develop practical strategies and data-supported habits that will increase your overall happiness and life satisfaction, improve your emotional and physical health, increase your sense of meaning and purpose, deepen your spiritual life, and cultivate close relationships NOW--instead of waiting until one day in the future!
LIVE A LIFE FILLED WITH PEACE, PURPOSE, AND JOY
(All for less than the cost of a casual dinner with a friend.)
- Joan Rolison
Counseling Client
- Sharon Lucas
Flourish Membership Member
- Camila Gordon
Coaching Client
*Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. Names have been changed for confidentiality but testimonials are real and accurate. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.
$47
(that’s only $1.20 a day)
…for the coaching and support you need to TRULY FLOURISH in every area of your life with a
CLEAR, STEP-BY-STEP SYSTEM!
*Joining Now Is the ONLY Way to Guarantee You’ll Get the Lowest Price You Will EVER See for the Flourish Membership.

For more than twenty years, I practiced counseling the way I had been trained—helping people fight depression, manage anxiety, reduce symptoms, and survive hard seasons. My work as a Christian Counselor was meaningful, and people were helped. But the focus was always on getting rid of what was "wrong" in their lives.
Then, in early 2020, everything shifted.
At the beginning of COVID, I was sitting outside, writing a social media post about the anxiety we were all experiencing. I was creating a meme to go along with it—something familiar, something we all knew well.
Fight.
Flight.
Freeze.
And as I stared at those words, I heard a gentle whisper in my spirit:
“…or Flourish.”
It stopped me in my tracks.
A question rose up in me that I had never seriously considered before:
Is it actually possible to flourish in the middle of a global pandemic?
Not just cope.
Not just survive.
But flourish?
Here is my actual social media post I made that day, along with the meme.

I knew that whisper wasn’t my own thought. It carried weight, clarity, and peace. And the very next day, God confirmed it.
I tuned into a webinar—randomly, or so I thought—and the topic being discussed was (you guessed it)-- Flourishing! Not from a faith perspective, but through the lens of Positive Psychology. For the first time in my career, I was being introduced to a side of mental health that went beyond illness and symptom reduction.
I began to see that mental health is not just the absence of problems.
It’s the presence of wellness.
Of vitality.
Of wholeness.
As I leaned in, I discovered something else that stopped me just as much as that whisper the day before:
The word “flourish” is in the Bible.
Not as a self-help concept.
Not as a luxury for easy seasons.
But as a promise.
Scripture speaks of the righteous flourishing.
Flourishing like a tree planted by streams of water.
Flourishing even in old age. Producing fruit.
Flourishing in the courts of our God.
That realization changed everything.
What started as a quiet moment in my backyard became a holy disruption—a call to expand how I understood healing, faith, and emotional wellness. God was inviting me to stop asking only, “How do we fix what’s broken?” and start asking, “What does it look like to truly live well and whole—spirit, soul, and body?”
That moment began a journey—one that has reshaped my counseling work, my coaching, and ultimately my mission. My clients are now seeing breakthroughs in living a life full of purpose and meaning.
Today, my calling is this:
To help women move beyond survival mode and learn how to flourish in every area of life—emotionally, spiritually, relationally, and physically—rooted in Christ and supported by both Biblical wisdom and psychological research.
That is why the Flourish Membership exists.
Not as another program to manage problems.
But as a space to grow roots, bear fruit, and become who God created you to be—no matter the season you’re in.

"Kristen has been patient with me, listened to me, taught me and challenged me. I am who I am today because of her. I am thriving and flourishing, not barely surviving! I did the work, and all glory goes to King Jesus my Savior, but Kristen was the tool He used to bring about the transformation in my life!"

"I joined this group not knowing a soul or even what it was going to look like but felt very led to give it a try. It turned out to be one of the most timely and transformative decisions I have ever made. I learned so much on a very deep level and I met some amazing women that I will consider friends for life. It's not a Bible study nor a therapy session, it was so much more."

"As a result of working with Kristen, I now feel like I am finally moving forward. I was stuck for a long time, but now I'm actually enjoying life again. I now feel that a flourishing life is actually within my reach as I continue to do the work and apply the tools I have learned."
*Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. Names have been changed for confidentiality but testimonials are real and accurate. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.

Friend, I started the Flourish Membership--Specifically to Get YOU Started on Your Path to CULTIVATING a LIFE that is FLOURISHING—with a clear,
STEP-BY-STEP system and a SUPPORTIVE CHRISTIAN COMMUNITY!
You are tired of knowing there is more and not experiencing it. You don't understand why your faith isn't "working for you." There is a contradiction between what you believe and what you are living in everyday life and you don't understand why it is such a struggle.
You’re tired of feeling like emotional health, physical health, and faith are all disconnected. You love God and want a deeper, more vibrant spiritual life—one that actually impacts all other areas of your life.
You want to do more than just survive. You’re functioning, coping, and “holding it together,” yet deep down you know you were created for more.
You are ready to learn and grow! You want practical, biblically grounded guidance that’s also backed by real research—not just inspiration, but habits that actually change how you live.
You want it NOW, not some day in the future! You long for greater joy, peace, meaning, and healthy relationships now, not someday when life finally slows down or when some magical moment happens and everything suddenly comes together.
You want to learn from someone who actually knows what they’re talking about. You’re done trying to figure it all out on your own and want coaching and clarity from an experienced professional, along with a supportive Christian community—without the cost of 1:1 counseling or endless trial and error.
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
(that’s only $1.20 a day)
… for the coaching and support you need to UNLOCK BIBLICAL WISDOM
to create a life that is truly FLOURISHING.
Then we’ll continue to guide you with a clear, step-by-step system
CREATING A LIFE FILLED WITH PEACE, PURPOSE AND JOY
— instead of having to figure out what works by trial and error.
*Joining Now Is the ONLY Way to Guarantee You’ll Get the Lowest Price You Will EVER See for the Flourish Membership.

This is the exact STEP-BY-STEP SYSTEM you will use to combine Biblical wisdom with practical, research supported actions that can transform your everyday life...... so that you can truly FLOURISH!
This system will be your GUIDE to creating a life of PEACE, PURPOSE AND JOY, all within the context of a supportive community with seamless, on-the-go access!
Just follow along...
Take each step…
And you’ll be FLOURISHING in no time!
You’ll get immediate access to the Foundations Course where your journey begins with a short assessment that reveals your personal Flourish Score--a snapshot of where you currently stand.
This assessment isn’t a one-time experience. Every 90 days, you’ll revisit your Flourish Score so you can clearly see your growth, celebrate progress, and identify where God is inviting you into deeper transformation.
From there, you’ll be guided through the eight core domains of human flourishing, exploring both the research-backed framework and what Scripture teaches about each one
Next, you’ll set personal, faith-centered goals for the next 90 days. These goals are practical, Spirit-led, and aligned with the areas that matter most for your life in this season.
As you move through the 90 days, you’ll be supported through live Q&A coaching calls and monthly trainings, where you’ll gain wisdom, tools, and practical strategies to apply directly to your goals—not in theory, but in real life.
At the end of each 90-day cycle, you’ll re-take the Flourish assessment, reflect on your progress, and prayerfully reset your goals for the next season—creating a sustainable rhythm of growth rather than burnout.
EVERY MONTH: Not 1… But, TWO—1-Hour
Q&A Calls with Kristen
You won't just watch videos and hope for change.
You will be able to join me for live, 2x monthly Q & A sessions where I will address your most pressing challenges in each of the eight life domains.
These calls will be a place for you to ask questions, seek guidance, and receive the support you need to stay on track with your personal goals.
You will walk away with actionable steps to immediately apply to your life, ensuring you're moving toward a flourishing, Spirit-led life.
These will NOT be your typical, boring, “not-relevant-to-me,” “the same stupid questions always get repeated” calls. Heck, no!

Each call will provide an opportunity for connection and the growth that you desire to see in your life!!!
And there's a reason that there are 2 calls a month. You show up to a call one week, and then you have the next week for taking action.
And repeat, repeat, repeat.
Until you are walking the peace-filled, FLOURISHING life you desire!
ON TOP OF the Foundations Course, you are invited to attend ONE BRAND-NEW LIVE training every month that will guide you in applying Biblical principles to the eight core domains of your life, (Either from me OR an expert I bring in.)
When you join, you’ll also get immediate access to any previous trainings that have already been recorded.
You will be able to access them on-demand at any time at your convenience--and watch them over and over if you want to!

Your support doesn't stop when the calls end.
As part of the Flourish Membership, you get 24/7 access to our private, online community of like-minded women!
In this space, you can connect, share, and grow with others who are on the same journey towards flourishing in every area of life.
It is important to me that the Flourish Membership feels like a real community where we can get to know each other and establish real connection.
True Flourishing doesn't happen in isolation. It happens in the context of safe, healthy community. That's why I created this space for cultivating and growing real relationships.
Real connection where you can......

Get support between calls…
Actively problem solve and share ideas…
Create accountability…
And celebrate each other’s wins!
I pop in DAILY to answer questions.
And our other members—who want to see you win—share their input too!
When you sign up, you’ll get instant access to our Members Only Community!


By signing up during the priority notification, you can get a Jump Start on Your Journey to Flourishing!
This 5-day SOUL RESET is an invitation to return to rest, presence, and peace with God in just 5 minutes a day, with 5 simple guided meditations.
Learn how to step out of survival mode and into a place of abiding. Over the next five days, we’ll gently create space for your soul to settle, your body to exhale, and your heart to reconnect with God’s presence—right where you are.

This is something I'm really proud of!
I wanted to make it as EASY as possible for you to stay connected to the Flourish community...
The Flourish App gives you immediate, on-the-go access to everything in the membership, so you don't have to find extra time to manage multiple platforms.
Designed for real life, the app allows you to engage in just a few minutes a day--making growth simple, accessible, and easy to maintain even with a full schedule.

This guided digital journal removes the guesswork and overwhelm by giving you a clear, simple system to track your goals, daily habits, and practices taught in the membership.
Whether you prefer to use it digitally or print it out, this journal helps you stay focused without adding complexity or extra work to your day.
You will find that the journal pages correspond exactly to the steps you will be following in the Flourish Membership. You will have a place to record your current 90 day goals and set daily intentions to help you as you make progress towards your chosen goals.

This short, guided meditation helps you start each day with clarity, intention, and focus on your flourishing goals.
Instead of adding another burdensome task to your routine, it helps center your mindset and reinforce what you are learning--making consistency easier and more natural.
The daily meditation works perfectly paired with the Flourish Journal, creating the perfect habit stack to start your day.
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
(that’s only $1.20 a day)
… for the coaching and support you need to TRULY FLOURISH in every area of your life,
all within the context of a supportive community and a clear, step-by-step system
— instead of having to figure it out alone.
CREATE A LIFE FILLED WITH PEACE, PURPOSE AND JOY!
*Joining Now Is the ONLY Way to Guarantee You’ll Get the Lowest Price You Will EVER See for the Flourish Membership.
Is a Drop in the Bucket
Compared to What You’re Gonna Get
Not ONLY will this membership give you a step-by-step system and all of the bonuses to help you reach your personal goals…
For just $37/month ($1.20 a day), you will get the benefit of decades of professional counseling and coaching insight
distilled into an accessible, easy-to-use framework.
If you were to work one-on-one with a coach to assess your life, set goals, track progress, and receive ongoing guidance,
it could easily cost thousands of dollars per year.
Instead, this membership gives you all that for less than a cup of coffee a day.
This makes the Flourish Membership one of the most affordable ways to get support from a Christian based Counselor and Life Coach (with 25 years of experience), so you can gain clarity, direction, and momentum toward a flourishing life--without overwhelm, complexity,
or a massive financial investment.
What would you pay for the PEACE OF MIND to…
Wake up each day with a calm, steady sense that you are grounded, supported, and not falling behind in life—emotionally, spiritually, or mentally.
To know you’re no longer just reacting to stress, anxiety, or exhaustion…
but actively building a life that is healthy, meaningful, and whole.
WITHOUT waiting for “someday” when things magically slow down.
WITHOUT feeling like your faith life, emotional health, physical well-being, and relationships are all competing for attention instead of working together.
OR…
Not feeling guilty for slowing down.
Not feeling behind because you still struggle—even though you love God.
Not wondering, “Is this really all there is?” when you know deep down you were created to flourish.
Instead…
You wake up with clarity and direction.
You’re forming research-backed, Biblically grounded habits that actually support your everyday life.
You’re growing in joy, peace, meaning, and connection—now, not years from now.
You’re no longer doing this alone.
You have coaching, structure, and a supportive Christian community walking with you step by step—so you don’t have to figure out what works through trial and error.
That kind of peace of mind…
That kind of support…
That kind of transformation…
Is worth far more than $37 per month if you ask me.
And here’s the best part:
If you were to work with me 1:1, the investment would be thousands of dollars—and availability is extremely limited.
But inside the Flourish Membership, you receive ongoing coaching, guidance, and a proven framework for flourishing in every area of life at a small monthly fee that most everyone can afford.
This is the most accessible, supportive, and sustainable way to experience the coaching and care you need to truly FLOURISH—body, soul, and spirit.
No hustle.
No pressure.
Just a clear path toward the life God designed you to live.
Save thousands over 1:1 coaching.
Join as a Founding Member and SAVE!
(that’s only $1.20 a day)
… for the coaching and support you need to UNLOCK BIBLICAL WISDOM
to create a life that is truly FLOURISHING.
Then we’ll continue to guide you with a clear, step-by-step system
CREATING A LIFE FILLED WITH PEACE, PURPOSE AND JOY
— instead of having to figure out what works by trial and error.
*Joining Now Is the ONLY Way to Guarantee You’ll Get the Lowest Price You Will EVER See for the Flourish Membership.
First, I recommend you stay in the membership for as long as it’s valuable to you. (As in, you get more OUT of it than what you pay FOR it.)
When that’s not happening, you can cancel at any time. There are no contracts.
Want to cancel? Just email us at [email protected] to let us know at least 3 days before your next billing cycle, and you will never be charged again.
But, how long it takes you to accomplish your goals depends on YOU!
You’ll have everything you need to do it inside…
And I hope that the benefits you are constantly receiving in the membership will give you the incenting to stay part of the community.
I HIGHLY doubt that will happen, but also… it’s possible. I may not be your cup of tea.
If that’s the case, NO PROBLEM. I still love you.
And you can simply cancel your membership at any time. No sweat.
Just email us at [email protected] to let us know at least 3 days before your next billing cycle, and you will never be charged again.
First of all, you’re welcome. ;)
Second, the price IS going up. This is your chance to become a founding member, of sorts.
Which gets you…
The lowest price ever.
More access to me on Q+A calls & in the community.
More influence when you suggest what training you’d like to see next.
ALL the things.
Third, I don’t want the cost of this program to be a barrier to joining, which is why I made it super affordable to be a part of.
This membership is here to provide high quality coaching and counseling content without the expensive price tag.
No, you do not HAVE to show up live to participate.
I understand that your schedule is busy and you may have conflicts on the dates our live sessions/trainings are happening. All of these will be recorded and made available in the membership community portal.
However, the community aspect is a big part of this membership and I hope that you will want to participate as much as you can!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
(that’s only $1.20 a day)
… for the coaching and support you need to UNLOCK BIBLICAL WISDOM
to create a life that is truly FLOURISHING.
Then we’ll continue to guide you with a clear, step-by-step system
CREATING A LIFE FILLED WITH PEACE, PURPOSE AND JOY
— instead of having to figure out what works by trial and error.
*Joining Now Is the ONLY Way to Guarantee You’ll Get the Lowest Price You Will EVER See for the Flourish Membership.

Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
(that’s only $1.20 a day)
… for the coaching and support you need to UNLOCK BIBLICAL WISDOM
to create a life that is truly FLOURISHING.
Then we’ll continue to guide you with a clear, step-by-step system
CREATING A LIFE FILLED WITH PEACE, PURPOSE AND JOY
— instead of having to figure out what works by trial and error.
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Flourish Membership.
©2026 Flourish Coaching, Counseling, and Training, LLC
Kristen Owen and Flourish Coaching, Counseling, and Training, LLC, provide educational and informational resources that are intended to help members improve their life in multiple ways. Kristen Owen and Flourish Coaching, Counseling, and Training, LLC, can not, and do not, make any guarantees about your ability to get results with her ideas, information, tools, and/or strategies. We do not offer any medical, legal, tax, or any other professional advice. Use caution and always consult your doctor before acting on any information related to your mental or physical health and wellness.
You also recognize that prior results do not guarantee a similar outcome. There is no guarantee that by applying the principles set out in this program, or any of Kristen Owen’s teachings, you will accomplish any particular results, and if you do implement any of her teachings, strategies, and/or ideas, you accept all risk. Your results will be determined by a number of factors over which we have no control, such as your level of participation/effort, consistency with daily habits, etc. The testimonials and examples used are not intended to represent or guarantee that anyone will achieve the same or similar results.
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